617-426-0008results@personaltrainerboston.com The #1 Award Winning Boston Personal Trainer Team by Stephen Cabral
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Personal Trainer Boston offers the most professional in-home personal training services in Boston. Our team stands by our commitment to provide you with outstanding nutrition, exercise, and lifestyle programming.

In-Home Requirements

When you work with Personal Trainer Boston everything you need is taken care of for you. Our in-home personal training programs provide all the necessary tools you will need to get in the best shape of your life.
During your in-home initial complimentary fitness consultation we will sit down with you and find out exactly what you are looking to achieve. We will then locate a appropriate space to complete you in-home workouts.

Personal Trainer Boston fitness professionals are able to design workouts to be completed in living rooms, spare bedrooms, basements, outdoor decks, and almost any other space in your home. If you can lie down on the floor and outstretch your arms you have more than enough room to complete your in home personal training session.

After sitting down with you and discussing exactly what you are looking for, a Personal Trainer Boston Trainer can then recommend the best in home exercise equipment choices for your needs. We offer our exclusive package, the Hide-Away-Home-Gym, which is inexpensive and folds up to store out of sight right in your closet. For the most part, all we require is one set of adjustable dumbbells and our in home personal trainers will supply the rest.

It doesn’t cost you anything to sit down with us and discuss how a Personal Trainer Boston in-home personal training program can have you looking and feeling your best in just a few shorts weeks.

Committed to your success,
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Stephen Cabral, CSCS, CPT, NS
Founder of Personal Trainer Boston
Author of 
Fatlossity, Lose5in7 Weight Loss System
Health Consultant for MTV, NutritionData, Diet.com, Gather, EDGE
  • Through Eddy’s determination and dedication to his new healthy lifestyle, he was able to achieve amazing results. Eddy followed his nutritional guidelines and worked out three times a week with one day of additional cardio. His results say it all: • 248lbs - 176.6lbs (lost -71.4 pounds!) • 37% - 16.7% (lost -20.3% body fat! ) • 48in - 36in (lost -12 off waist!)

    Eddie Cruze
    Eddie Cruze
  • I have wanted to lose ten pounds for about three years now. I worked out on my own at the gym and was not seeing any results. After working out with Steve for just 8 weeks, I have lost 13 ½ pounds, and there is a noticeable difference in my muscle tone. Not only has Steve helped me find a nutrition plan that works for me, but he has also introduced me to a whole new way of working out. I learn new exercise techniques in each session, so that I never feel bored with the workouts. Working out with Steve has been life changing. I am getting better results everyday, without having to dedicate long hours in the gym. Steve has given me nutrition and exercise knowledge that will help me stay healthy for the rest of my life!

    Kelley Finnerty
    Kelley Finnerty
  • I went from 207 lbs. to 186 lbs. in just over four weeks! Not only did I lose 21 lbs., but my body fat went from 24.9% to 13.7%. Thanks to my new exercise routine, I no longer have to take daily medication for my high blood pressure.

    David Gardner
    David Gardner
  • After 1 1/2 years I have made more progress with Steve and his team than I have on my own or with other trainers in the last 10 years. I have lost over 12 lbs, 3 inches off my waist, and decreased my body fat. They are fun to work with and at the same time very motivational.

    Mark Anxil
    Mark Anxil
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