Personal Trainer Boston Success Stories
Winner of our Body Transformation Contest
Rick Little
Rick lost 27.1 lbs, 13.2% body fat, and 19 inches of fat in less than 12 weeks!
Rick took home the gold and over $1,000 worth of prizes with an impressive victory over some very worthy competitors! Here’s what Rick had to say about his amazing 12 week body transformation:
RICK’S SUCCESS STORY
“Prior to my new program, my workouts had become unfocused and inefficient, my weight kept increasing, and I learned to live with back pain. When my friends started commenting on the groaning noises I made when getting off the couch – I knew something had
to change. I now feel like a new person. In addition to pretty dramatic physical changes and increases in energy, I sleep better, only crave healthy foods, think more clearly at work, and my back pain is gone. After going through this program I feel like trying new activities I previously felt too old or out of shape to do!”
-Congratulations Rick!
Rick’s Top
Accomplishments:
* Lost 27 lbs of body fat
* Lost exactly 6 inches off waist
* Overall – lost 19″ of body fat
* Gained lean, defined muscle
* Increased energy
* Got rid of back pain
* Dropped 13.2% body fat